Jan's Blog

Do you ever feel like you are not good enough? That everyone else seems to have it figured out except you? That you will never feel confident doing the thing you really want to do because your brain finds reasons not to the moment you even think about it? That is a limiting belief. It might show up as a voice in your head or just a heavy feeling in your body. Either way, it is your subconscious mind doing what it thinks is its job. So how do we pick up limiting beliefs in the

How to control that inner voice.