About
The Rider Mind Mastery Programme Designed to take 28 days (4 weeks), but is completely self-paced - you got at your own speed. You start any time and go at your own speed. Each week includes three short lessons, ideally spaced out across the week (for example, Monday, Wednesday and Friday). Drip-feeding the content helps your brain absorb and apply the techniques more effectively than binge-learning. Watch a short video (around 15 minutes), some brief reading & reflection questions* and some simple journaling or mindset exercise. *There will be personal feedback & guidance from Jan on all questions answered during the programme. You’ll need to commit to around 60-90 minutes per week to get the best from the course.
Price
£197.00